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Conductors Meditation

Conductors Meditation

A meditation system for tuning your mind

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Author: Philip Kholos

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HOLDING YOUR TONE

April 10, 2018April 15, 2018 Philip KholosLeave a Comment on HOLDING YOUR TONE

A lot of sensitive people feel that they lose their sense of self when in a crowd or around certain […]

BALANCE THROUGH LIGHTNESS

March 22, 2018August 22, 2018 Philip KholosLeave a Comment on BALANCE THROUGH LIGHTNESS

For me the most challenging aspect of this exercise is leveling and balancing the knees. This balancing act gets easier […]

WHEN MASS BECOMES ENERGY

March 14, 2018March 20, 2018 Philip KholosLeave a Comment on WHEN MASS BECOMES ENERGY

While we’re in a physical body we live inside one of the most important equations in scientific history. The equation […]

SHELLS OF NUMBNESS

March 11, 2018March 20, 2018 Philip KholosLeave a Comment on SHELLS OF NUMBNESS

Overwhelming emotional activity can create emotional numbness in a person, as that person tries to block out the intensity or […]

YOU CONTROL YOUR SOUNDTRACK

March 7, 2018March 20, 2018 Philip KholosLeave a Comment on YOU CONTROL YOUR SOUNDTRACK

Most movies have accompanying soundtracks that affect your emotional interpretation of the story. Comedies generally use music that inspires light-heartedness, […]

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